Team Assist Football- Movement sessions held at Brisbane City Football Club.

B.C.F.C Senior Squad Fitness Coach and Club Coach Ryan Genrich offers Football-Movement sessions to individual footballers of any age and from any club looking to enhance their football movement.

This unique football service is held at the B.C.F.C gymnasium or at the Ruby Street Fields depending on the session type. During the sessions, players will focus on football specific movement patterns including:

  • agility
  • reaction
  • correct foot placement
  • strength training
  • aerobic and anaerobic threshold training
  • power to size ratio
  • running technique with and without the ball

Ryan is also passionate about improving footballers in the areas of physiological football performance.

Sessions are run in three month blocks, as it takes approximately three months of training before physical improvements in the body will occur.

Payment is paid in full prior to commencing the program via cash or through EFT:-

Account Name:                 Team Assist

BSB:                                       014-272

Account Number:            403479431

Reference:                         Last Name

 

Group team sessions can also be organised. Please feel free to contact Ryan to discuss availabilities.

To Assist your game, and to discuss availabilities, please contact Ryan Genrich at Team Assist Training:

Individual 3 Month Block                            2 on 1 Training                                            Team Training

12 sessions $600                                           12 sessions $360 per player                     $5 per player

m: 0430 281 099

e: teamassisttraining@hotmail.com

f: www.facebook.com/liketeamassist

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