Brisbane City FC provides fantastic physical performance programs for our members and MyCity affiliates clubs and schools.
Below is a list of current programs on offer:
Developed at improving your acceleration, top speed, strength and power, these camps are aimed accelerating your athletic performance.
Program developed and coached by a qualified Physiotherapist and Strength and Conditioning Coaches
6 x 1hr sessions included, select from either Wednesdays or Thursdays 5:00-6:00pm
Athletica Boot Camp
Adult performance programs are geared towards all active adults seeking an all-inclusive training experience. Whether your goal is weight loss, weight gain, fitness and full-body workouts, increased flexibility or core strength, or even getting back into shape.
Athletica offers, evidence-based, individual strength and conditioning sessions by tertiary qualified Strength and Conditioning coaches for juniors, youth and senior players aimed at improving sprinting mechanics, agility, strength & power all within our newly renovated gym facility. Run Faster, Jump Higher, Train Smarter.